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[四级阅读] 个人成长和发展中必要的生活技能

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发表于 2009-8-28 10:07 | 显示全部楼层 |阅读模式
What is personal development?
Personal development is the pursuit of developing,  honing  and mastering the skills that help us become the best that we can, with all that we have. It is the reaching for, and realizing of, our full potential as human beings.
We all want to live full, productive lives but, sometimes we just don't know where to begin. There is so much information 'out there' that it can be overwhelming and hard to sort out.  Depending on the problem, what seems to work for one person, may not necessarily work for everyone.  There are so many different programs, strategies and techniques, that it's hard to chose the right one.
One thing, however, is certain. If we want to accomplish anything in life and realize our full potential, we must have some skills - in this case life skills.
In order to excel at a job, a sport or any discipline, a person must acquire and master certain skills. Living life fully and productively is no different.
Where do you begin?
You begin by establishing a firm foundation. That foundation is "you". You must know who you are, what you want, and what you are capable of. You must then determine which values, goals and principles you will set up to guide your actions.
Learning about and applying the 9 Essential Life Skills will help you. It will help you to:
know and understand yourself better
live life more consciously and deliberately
attain personal satisfaction and fulfillment.
Often, the hardest part in any endeavor is getting started, however once you do, there is a surprising snowball effect. You will begin to feel good about what you're doing and you'll  want to continue. You will want to keep improving yourself and you'll want to become the best that you can be.
As you continue on the journey of personal development you will become aware that there is so much more knowledge and information to be discovered and uncovered than you ever thought possible; knowledge about yourself, knowledge about others, knowledge about life and the world around you.
According to Aristotle: "All men by nature desire knowledge."
Personal development is about desiring and pursuing knowledge.
To assist you in your pursuit of knowledge and in expanding your horizons, I encourage you to read and explore the pages on the arts, philosophy, and sports. We often tend to overlook how much they contribute to personal development and the balancing of the personality.
Enjoy also the inspirational quotes, and personal development articles that include helpful tips and strategies, as well as other interesting pointers.
The good news is, that acquiring Essential Life Skills will not only contribute to your personal growth and development, it will make you a more interesting and dynamic individual.
Why are these skills essential?
Because without having developed them, you will always feel that something is missing in your life. What good is all the financial success in the world if you don't have self-confidence or high self-esteem, know who you really are, what you  want, or what you're doing here? We've all witnessed many outwardly successful and famous people who have not been able to find personal happiness. No amount of fame or fortune could fill the void they felt inside.
Therefore, in order to enjoy the fruits of any achievement we must first be happy with ourselves and possess the following:
A healthy Self-Concept which includes the three skills of:
1. Know Yourself
2. Love Yourself
3. Be True To Yourself.
The Critical Thinking that is needed to work on developing and honing the rest of the skills including:
4. Having A Personal Value System
5. Perspective
6. Have An Open Mind  
7. Sense Of Humor
8. Resilience
9. Acceptance.
Personal development is an ongoing process and journey. As Robert Louis Stevenson said:
"To be what we are, and to become what we are capable of becoming, is the only end of life."
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 楼主| 发表于 2009-8-28 10:08 | 显示全部楼层
个人提升即竭尽我们所能去追求技能的培养,磨练和掌握,使我们不断自我完善。它是我们人类潜力的追求和实现。
人们都想过充实,硕果累累的生活,然而有时面对生活我们却不知该从何处入手。世界太大,信息太多,想找出自己的答案真是难上加难。正因如此,有时候,适合一个人走的路不一定适合所有人去走。摆在面前的有太多的方案,决策以及技能,而我们却不知道什么是适合自己的。
然而,有一件事是肯定的,如果我们想在生活中有所获或者深挖自身的潜能的话,那么有一项技能是我们必须所拥有的,那就是生活的技能。
为能够胜任一项工作,一项运动或其他的任务,一个人必须具备和掌握相关的技能。想过充实和丰硕的生活也同样如此。
那么你应该从何开始呢?
首先要打好坚实基础,这个基础即你本人。你必须知己何人,知己所求,知己所能。然后再决定建立什么样的价值观,目标和原则去引导你的行动。
学习和运用以下9项基本的生活技能将使你受益匪浅,它将让你在以下方面受益:
让你对自己更加了解
使你更加自觉的积极地去生活。
实现个人满足感和成就感
通常,任何努力的最难的阶段都是开始阶段。然而一旦你开始了,你将惊奇地发现它所产生的雪球效应。你开始享受这项工作并愿意继续做下去。你将会不断的提升自己,使自己达到最完美的境界。
随着你在个人提升的征途上继续前行,你会意识到:还有比你想象中多得多的的信息和知识等着你去发现和获取;于己于他的知识,于生活于周遭世界的知识。
亚里士多德曾说过:“人类天生渴望知识”
个人提升即对知识的渴望与追求。
为了帮助你更好的获取知识并开阔眼界,我鼓励你们去阅读艺术,哲学还有体育方面的书籍,并探索其中的奥秘。我们往往忽视了它们对个人提升和性格和谐所起的重要性。
欣赏那些激励你的名言名句,以及写有帮助性的提示和策略的关于个人提升的书籍,还有其他有用的指导。
让人欣慰的是:获取必要的生活技能不仅有利于个人的成长和发展,而且会让你成为一个更风趣,更有活力的人。
为什么这些技能如此必要呢?
因为如果你不培养这些技能,你会发现生命中有所缺失。如果你没有自信或强烈的自尊心,不了解自己,不知道自己想要什么或是正在干什么,那么经济上的成功又有什么意义呢?我们看到很多表面上成功的名人并不幸福,因为没有任何的名声和财富可以填补他们内心的空虚。
因此,想要享受成功的果实。首先要有自信,其次还要做到以下这些:
一:正确的自我认识包括以下3点:1,了解自己,2,爱自己,3,对自己真诚。
二:还需要有批判性思维来培养和锻炼以下的这些技能:4,有个人的价值体系。5,有自己的观点。6,能听取别人的意见。7有幽默感。8,适应力。9, 承受力。

个人发展是个持续的过程,如同一个漫长的旅程。正如罗伯特·路易斯·斯蒂文森所说,做自己力所能及的事,尽自己所能达到我们的目标。这就是我们一生的唯一追求。
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发表于 2010-2-9 09:17 | 显示全部楼层
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